Overthinkers who dread meditation will find relief in these books that offer humour, science, and calm without the pressure ...

So you want to write a self-help book? Let me help you. First, you'll need a catchy idea. Ideally it will name the key ...

I wish I knew no astronomy when stars appear Yes! I thought, as I read these lines from the Russian American poet Joseph ...

With BEING HAPPY! I spent six years full-time travelling the globe: hundreds of free talks in schools, prisons, hospitals, ...

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The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

Denmark has been voted the happiest country in the OECD for 40-years, and some believe the secret may be to do with their ...

MORE: SIGN UP for Star Signs to get your horoscope and manifesting tips delivered straight to your inbox Read for insight on ...

These 12 feel-good books deliver warmth, joy, and comfort—so much so, you’ll be tempted to flip right back to page one the ...

Marriage teaches us that if you need something, you have to communicate it. While some solvable problems are clear to the ...