Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Wednesday's was the first injury report of the week for the Vikings, and Darnold was considered limited with a right hand injury. Wednesday's practice was just a walkthrough, so the injury statuses ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Mike McDaniel gives an update on the health of cornerback Jalen Ramsey leading into the game vs. the Las Vegas Raiders.

Vikings quarterback Sam Darnold returned to a full practice Thursday. His right hand injury limited him in Wednesday’s ...

In this Pilates exercise, you begin by sitting upright on a mat with your knees bent at a 90-degree angle and your feet flat on the floor. Place your hands under your knees with your elbows out to ...

Joan has made her love choice in "The Golden Bachelorette" finale tonight. Who proposed on bended knee in the sands of Bora ...

Crosby closes his blade for five-hole opportunities and opens it for redirections. He perfected his chopping motion for pucks ...

Burpees are an engaging full-body exercise that combines a squat, a push-up, and a jump into one fluid movement that targets ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

The UFC returns to Edmonton, Alberta, Canada for UFC on ESPN+ 104, headlined by Brandon Moreno against Amir Albazi.