But I did develop one key habit ... Track your progress (and celebrate small wins) Watching your savings grow is a massive motivator. Use a budgeting app, spreadsheet, or even a good old-fashioned ...

Smoking is one of the hardest daily habits to ditch. The CDC and the American Lung Association have resources to help. If you're pursuing healthy habits to feel happier in 2024, hang with your people.

BTS Jin’s two albums and one single, along with Jungkook’s Golden, surpass 3 million sales on the Circle Chart (Image Via X@bts_bighit and @BTS_twt) On May 22, 2025, X account @koreansales_twt ...

We all know that spending too much time on screens is unhealthy, but do different screens have different impacts on our mental health? The answer, according to a 2025 Hers study, is yes. In fact ...

BEND, Ore. (KTVZ) -- As Memorial Day weekend kicks off the unofficial start of summer, Central Oregon residents and visitors are urged to plan ahead before hitting the road. With increased traffic ...

Start by implementing one or two strategies that appeal to you most, then gradually add others as these become established habits. Track your progress through regular cholesterol testing to ...

Right Direction or Wrong Track 45% Say U.S. Heading in Right Direction: Sponsored by Christina Bobb's "Stealing Your Vote: The Inside Story of the 2020 Election and What It Means for 2024" Monday ...

Also read: This lender to the railways is getting off track to get back on track Chart analysis indicates limited triggers for a market revival, and yesterday's fall broke the initial support at ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology.

Forty-eight percent (48%) of Likely U.S. Voters think the country is heading in the right direction, according to a new Rasmussen Reports national telephone and online survey for the week ending ...