Dick Van Dyke, who turns 100 next month, is sharing his "secret ingredient" to sticking it out in the gym, and what gets him motivated to workout.

Former NFL defensive back Quentin Jammer on Saturday came out in defense of women who are seeing their safe spaces being invaded by men.

While we hear much about men’s fitness, many male leaders are unaware of the requirement to understand and build emotional ...

A boxing gym destroyed by fire is fighting to secure funding to re-open - claiming had it been able to it could have saved ...

Most men don’t need a gym or heavy weights to get a meaningful hormone‑supporting training effect. Short, moderate‑to‑high ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, ...

Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go The post From gym shirts to ...