Niklas Süle's return to fitness and form has fuelled Borussia Dortmund's late charge up the Bundesliga table as he has filled the void left by the injured Nico Schlotterbeck. bundesliga.com takes a ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

* Roman and Williams Guild is throwing its first-ever sale, which includes up to 40 percent off fringed flax table linens, ...

As I dug for more information, my awe for this new sport grew and grew until I too, like everyone with an Instagram channel, ...

With potential benefits ranging from stronger bones and mobile joints to improved mood and cardiovascular function, it makes ...

The U.S. Army announced today the establishment of the Army Fitness Test (AFT) as the official physical fitness test of record for all ...

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

It's great that you're looking to improve your health and fitness -- don't forget to add these key exercises to your new workout routine. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a ...

Vicki Brick-Zupancic, the CEO of Brick Bodies Fitness Services who was a standout McDonogh School and University of Maryland athlete, died Tuesday of ovarian cancer at her Timonium home.

1200, Gonzalez said. Sur La Table has over 50 locations across the U.S. per its website, and it offers cookware supplies such as pans, baker sets and casserole dishes as well as cooking classes.