Niklas Süle's return to fitness and form has fuelled Borussia Dortmund's late charge up the Bundesliga table as he has filled the void left by the injured Nico Schlotterbeck. bundesliga.com takes a ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

Chest day just hit a whole new level. Larry Wheels teams up with Togi to push a massive 400lb dumbbell press—made easier (and safer) with the help of a brand-new pivot rack design. Watch raw strength ...

The Mikolo Smith Machine Home Gym is now $810 (regularly $3,500) at Walmart. The version with the highest discount is the M4 ...

If you've been wanting to get a total home gym so you can work out at home, Walmart has a flash deal you might want to grab. A best seller is now marked down nearly $3,000. The Mikolo Smith Machine ...

They were promoted as weight loss aids that would slim you down. Fast forward many decades later and now vibration plates are ...

* Roman and Williams Guild is throwing its first-ever sale, which includes up to 40 percent off fringed flax table linens, ...

As I dug for more information, my awe for this new sport grew and grew until I too, like everyone with an Instagram channel, ...

With potential benefits ranging from stronger bones and mobile joints to improved mood and cardiovascular function, it makes ...