Shilpa Shetty, the Bollywood actress and fitness advocate, has introduced a unique no-hands mobility challenge, emphasizing its surprising difficulty, especially for men. She posted a video on ...

(CNN) — For the first time since 1933, the United States men’s hockey team has won the IIHF World Championship tournament. Team USA defeated Switzerland 1-0 in overtime Sunday at Avicii Arena ...

FAMILIES across West Lothian made history recently as Scotland’s first ever family functional fitness event, Xcite Mini Rocks, launched at West Lothian Leisure’s (Xcite) Bathgate venue to help ...

Rae got hooked on the fitness race. He used his first contest to work out what he needed to improve and changed his training accordingly. 17 months later in February 2025, Rae became the UK men's ...

Fab at 40+: These habits could keep you strong and smart; they could even save your life Here are 10 good habits for people (over 40) to stay healthy, sharp, and active — backed by recent ...