Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Often dubbed as one of the greatest defensive fighters in boxing history, ‘Money’ was a master of the ‘hit and not get hit’ style which played a significant role in his illustrious career. He defeated ...

Five PS editors test drive the Blogilates Target collection, from the same brand behind Taylor Swift's viral Popflex lavender ...

Ms Kowalczyk is believed to have experienced further tears in the same area following a chiropractic neck adjustment.

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

Fitness fanatics and gym goers are being spoiled for choice in Santa Monica as another interpretation of the workout routine is arriving as Anytime Fitness will soon open its doors at 435 4th Street.

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...

A brand-new boxing gym in Kidderminster has opened its doors to "resounding" reviews. James Collings, aged 36, has been boxing and coaching for more than 15 years and decided it was the right time to ...

Dick Van Dyke is celebrating his 100th birthday in December and has shared the secret to his long life as he continues to ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...