In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Inc. speaks with Daily Harvest CEO Ricky Silver about joining the Chobani brand family. He also settles the argument once and ...

Start your day with a high-protein meal by making these popular breakfast recipes, which are some of our most-saved on ...

Mornings can be rushed and squeezing in time for a healthy breakfast can prove difficult. However, if you want to ditch the ...

Congee is a bowl of comfort — easy to make, easy to eat, and customizable. This basic recipe is excellent as-is, or swap in ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Take the hassle out of mealtime with these 20 easy meal prep recipes that keep your week delicious and stress-free.

From overly processed picks to nutrient-rich alternatives, here are 9 bad protein sources—and 9 worth switching to.

The middle of June, when the official start of summer is just days away, is peak season for blueberries in Louisiana. Whether ...