In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

Mornings can be rushed and squeezing in time for a healthy breakfast can prove difficult. However, if you want to ditch the ...

Take the hassle out of mealtime with these 20 easy meal prep recipes that keep your week delicious and stress-free.

From overly processed picks to nutrient-rich alternatives, here are 9 bad protein sources—and 9 worth switching to.

Got some spotty bananas sitting on your counter? You're actually in luck, because there are plenty of delicious ways to use ...

These unique grocery stores in each state are worth seeking out as they not only offer distinct specialties, but some could ...

For breakfast, lunch, or snacks, the most healthful yogurt choice is plain, with no or minimal added sugars. To a bowl of ...

Lentils are among the richest plant-based protein sources, offering about 9 grams of protein per cooked half-cup. They are ...

Eating right while using the Ozempic injection is just as important as taking the medication itself. The right foods can ...