Boost heart health with low-fat Greek yogurt swaps in your favorite snacks. Get a protein-packed breakfast with this Fruity ...

Dip your spoon into the creamiest dairy-free yogurt parfait by layering in a starring ingredient that tastes just as rich and ...

Its 2% Milkfat Greek yogurt is made with just two simple ingredients—milk and yogurt cultures—and each serving is rich in protein and a great source of calcium.

If the idea of overhauling your family's menu is stopping you from making healthier choices in the kitchen, you might find ...

These six yogurt brands are packed with sugar, additives, and artificial flavors. Dietitians say you’re better off skipping ...

Greek yogurt is naturally low in fat and calories and high in protein. And with its thick and smooth consistency, it’s a natural swap for several higher-fat ingredients in recipes.

Amazon reviewers have helped us to pinpoint the best low-sugar vanilla yogurt, and it's a brand you've probably heard of before.

We've tested and reviewed products since 1936. Read CR's review of the Fage TruBlend Low Fat Greek Yogurt Vanilla yogurt to find out if it's worth it.

Sizes of store-bought yogurt can vary, but a typical single serving container holds 6 ounces (oz). Here's how plain, low-fat Greek and regular yogurt stack up in some important nutritional categories.

122 calories (31% from fat), 4 grams fat (2 grams sat. fat), 15 grams carbohydrates, 5 grams protein, 211 mg sodium, 7 mg cholesterol, 16 mg calcium, 1 gram fiber.

For example, the same serving of regular yogurt made with whole milk provides 8 grams of fat, while the same serving of whole milk Greek yogurt packs 12.25 grams — doubling and nearly tripling ...