There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

As winter approaches, amla ( Indian gooseberry ) is widely available in the market. Known for its high nutrient content, amla ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

light and fluffy low-fat treat Strawberry cheesecakes ★★★★★ 142 ratings Spend more time entertaining and less time in the kitchen with this speedy, low-fat recipe – ideal if you want a lighter option ...