Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, staying active, ...

It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw ...

Bacon, even thick slabs of it, is another poor choice for the grill. Thinner bacon will be impossible to manage but even ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

In this episode, we uncover the science and public perceptions of processed and ultra-processed foods. Are they addictive by ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

WASHINGTON — With most new agriculture- and food-related tariffs over 10% paused until July, trade talks between the White House and some of the United States’ top trading partners are warming ...

The old smashburgers are gone, but there are plenty of new creations, like chicken parm and bison rib mac ‘n’ cheese.

You can enjoy a big bowl and still feel good afterward. Plus, it’s easy to customise with your favourite seasonings or toppings as well. Cheese gets a bad rep for being high in fat, but it’s ...