A diet rich in fruits, vegetables, whole grains, beans, and good fats can help lower what’s sometimes called “bad cholesterol ... high on the ingredient list may have a lot of sugar.

A growing body of research suggests we learn to say 'yes' to the foods we've been taught to say 'no' to. NY Post photo composite Fear not. Many foods we assume to be bad for us — including ...

We spoke with dietitians to help reshape how you think about these six “bad” foods and to share how they’re actually good for your gut. “Sauerkraut tops my list of foods that get a bad rap ...

Categorizing foods as 'good' or 'bad' won't help you slim down, dietitians have warned. Putting certain foods on a pedestal does not help you lose weight or improve your health, and can increase ...

With over 200 foods on the the newly expanded zero Points® food list, you can eat super-satisfying ... object determine whether you’re ‘good’ or ‘bad.'” Doing things that make you ...

It's not about labeling foods as "good" or "bad," but about recognizing the variety of ways they can support your health and fuel your body.

talking about food for its function in our bodies, and not attaching moral values (such as "good" or "bad") to the foods we eat. Indeed, the curriculum overhaul warns teachers against using these ...

Dietician and researcher Gail Cresci, PhD, RD, often recommends easily digestible foods, an approach to eating known as a low-FODMAP diet. The Cleveland Clinic says FODMAP stands for ...

Some foods may have a bad reputation, but research shows that ... due to its unique nutrient profile.” Rouse goes on to list the numerous nutrients found in dairy, including calcium, probiotics ...

For years, certain foods have been labeled as “bad” for heart health—often due ... Rouse goes on to list the numerous nutrients found in dairy, including calcium, probiotics and potassium ...