Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

Spicy foods—aka, foods that burn—have always divided people. You either love them, avoid them, or tolerate them. For those ...

As research links low levels of "bad" cholesterol with a reduced risk of dementia, here's some nutritionist-backed foods that ...

RFK Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an ...

I think we need to toss the oil that is stored in the cupboard,” I said to my intern. She agreed to do the “sniff test” on ...

According to a YouGov survey, Emirates is the king of the cabin kitchen, with 85 per cent of passengers giving a positive ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Bad tippers and good tippers alike exist among us, and as a longtime waiter, there are a few ways I've learned to tell if ...

On Saturday, April 12, 2025, in the nation's capital, Delhi Chief Minister Rekha Gupta met with BJP leader Nupur Sharma, who ...

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...