Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...

These findings suggest that consuming foods categorized as methyl adaptogens may reduce markers of epigenetic aging.” In a ...

It’s always good to look after your health and immunity. With COVID cases on the rise, it is important to be extra cautious. Here are 10 superfoods you can easily add to your daily diet.

Leafy greens, such as spinach, kale, Swiss chard, and arugula, are rich in vitamins, minerals, fiber, and antioxidants, making them a powerhouse addition to your diet. They also come with a range of ...

Magnus Carlsen Cracks After Gukesh Defeat, Vishwanathan Anand Says: ‘He Tried Telling These Kids to Wait’ Canara Robeco ...

Just a day after retiring from Test cricket, Virat Kohli visited Premanand Maharaj with his wife Anushka Sharma. PM Modi to ...

A diet rich in vegetables, fruits, fatty fish, and antioxidant-packed foods can help enhance liver function, promote detoxification, and reduce inflammation.

explains that "While the body naturally produces glutathione, its levels decline with age and certain lifestyle factors. However, this can be supported by incorporating sulfur-rich foods like ...

Take a look at some top magnesium-rich foods that Dr Joseph Salhab suggests ... It also contains glutathione, a powerful antioxidant that helps detoxify the liver. On the other hand, pumpkin ...

Florida-based Gastroenterologist Dr Joseph Salhab, also known as ‘the stomach doc’ on Instagram, shared top sources of magnesium-rich foods on his social media, highlighting the importance of ...

As heavy as the word sounds, glutathione is one of the body’s most important and potent antioxidants. We generate it in bulk but with progress in age, the quantity diminishes. Hence, the need to ...