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New research shows flood exposure increases hospitalisation risks for up to 7 months, affecting cardiovascular, metabolic, ...
Global Running Day highlights running's cognitive and mental health benefits, including enhanced neuroplasticity, boosted ...
Running is a highly effective way to strengthen the heart and improve cardiovascular function. Regular running lowers blood ...
MBCC 2025 conference brings global scholars, scientists, and spiritual leaders to explore consciousness, Indian wisdom, and ...
Preliminary results of a mental health survey of people working in Canada's music industry show high rates of anxiety, ...
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Running might seem challenging, however, it is one of the most effective forms of exercise. On Global Running Day 2025, here are some notable health benefits of running.
At the same time, there are no structures in place to help mothers thrive. There’s no federally mandated paid leave. In most ...
Balanced Diet – Fiber-rich foods (fruits, vegetables, whole grains) promote regular bowel movements, while probiotics (yogurt, kefir) support gut bacteria. Limiting processed foods, alcohol, and ...
Later in the day, older groups of middle schoolers and teenagers ... deputy coordinator for the mental health and psychosocial support division of the global medical aid organization International ...