In honour of this empowering occasion, discover the history and significance of International No Diet Day, along with ...

Everything from how often you get up and move around, to the food you eat, directly influences your mood and mental health.

National Silence the Shame Day, observed annually on May 5, encourages open conversations around mental health, emotional ...

One of the most important things Highland Rivers Behavioral Health does is provide treatment and support for individuals ...

After decades of silently battling bipolar disorder and OCD, longtime St. Thomas resident Michele L Weichman is breaking the ...

A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

"Breaking stigma takes collective effort, but every conversation and action helps move our community toward greater understanding and compassion." ...

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple, everyday ...

B.C. judge approves request by Kai-Ji Adam Lo’s lawyer at a hearing Friday, the day the province has designated for mourning ...

Sources have told Global News that murder suspect Kai-Ji Adam Lo had in his possession, at the time of the incident, a drone.

Every year, as spring turns to early summer, communities across the nation come together to observe Mental Health Awareness ...

Florida’s mental health system is failing. In places like Miami-Dade, people with mental illness are jailed eight times longer - at seven times the cost. We spend $625 million a year locking up people ...