Office workers, athletes, and elderly individuals face challenges with shoulder blade stability due to various reasons, including: sitting for long periods, repetitive head movements, and age-related ...

If you’re slouched over a keyboard all day, a tight neck and shoulders can pull on your mid-back, glutes, and hamstrings. Sitting too long stiffens everything from your calves to your lower back.

For decades, about twice a year, I would get back spasms that were so excruciating I would weep. The pain would last for days ...

The bulk-free gel packs use a very thick viscosity gel that manages to stay flexible, even when frozen, so it easily conforms ...

That persistent, annoying ache that runs down the front or inside of your shins after a run? "That's shin splints," confirms ...

As if your 40s weren’t maddening enough, your hair starts having its own midlife crisis — graying, thinning and popping up in ...

Here is more about black plastic, what it’s made from, and its potential health effects. Any type of plastic can be colored ...

Adapalene gel is another great topical retinoid to help prevent blind pimples and other forms of acne, though it may be ...

I OFTEN get questions about an uncomfortable bowel condition called diverticulosis. It’s common in those over 50 and is where ...

"From day one, the pain in my heel went completely away while I was wearing these shoes," one reviewer claims.

Nov. 13, 2025 – You won't find any support groups for dead butt syndrome, aka gluteal amnesia, sleepy glutes, flabby butt, longback, or, for King of the Hill fans, diminished gluteal syndrome. "They ...