New Delhi: More than 20 schools in Meghalaya have adopted a programme developed indigenously by AIIMS-Delhi to help children cope with stress and anxiety. Project MATE (Mind Activation Through ...

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Long-term stress negatively impacts not just a ...

Persistent stress quietly manifests through physical signs like puffy eyes, thin skin, and unexplained belly fat, signaling elevated cortisol levels. Stress isn’t always dramatic. Sometimes ...

Stress has become a huge factor in people's lives especially in the last couple of years. Starting from financial, professional, familial, environmental and personal, there are multiple other ...

Stress is a part of life, but when it lingers too long, it can take a serious toll on mental and physical health. The good news? The food you eat can influence how your body and mind respond to stress ...

April is Stress Awareness Month. Stress is an all-too-familiar word. We all experience it and usually more often than we’d like. The World Health Organization defines stress as a “state of worry or ...

(WXYZ) — In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is National Stress Awareness Month ...

April is Stress Awareness Month, and to celebrate, we’re exploring ways to reduce our stress and cortisol levels, starting with helping you establish healthier habits and ways to work out that ...

You can listen to episodes here. (CNN) — “Stress is bad for your health” is one message we consistently hear. And it’s true: stress can be detrimental, and lead to a whole host of ills ...

The daily mood reports showed that after about two weeks of daily use, probiotics can reduce negative feelings such as anxiety, stress and fatigue, compared to a placebo. Antidepressants work on a ...

When you think of stress, you might turn to the family drama that kept you from sleeping at night or an overwhelming, heart-racing panic about an anxiety-inducing work project. However ...

While the election is long over (and the next one is a ways away, many people are experiencing what’s being referred to by the American Psychological Association as Post-Election Stress Disorder.