If you want a vitamin D supplement that supports your child’s bone, teeth, and immune health, Zahler Junior D3 Vitamins 1000 IU is a great option. We have been using Zahler Junior D3 Vitamins ...

If you’re looking for an affordable and effective vitamin D supplement, Nature Made Vitamin D3 1000 IU is a great option. We’ve been using Nature Made Vitamin D3 1000 IU for several months now ...

There’s been multiple news reports lately regarding vitamin D and its benefit on everything from Alzheimer’s to heart disease ...

Supplementation with vitamin D3 is associated with reduced telomere attrition in adults aged 50 years and older, according to ...

Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you ...

Staying active is essential for bone health, but it’s important not to neglect the basics: getting enough vitamin D. There are a couple different ways you can obtain vitamin D, from stepping into the ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

The average older adult’s recommended Daily Value of vitamin D is 20 micrograms, which is equal to 800 international units (IU). For reference ... D2 and D3. UV-grown plants, fungi and fortified ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

The recommended daily intake of vitamin D for most older adults is 20 micrograms (800 international units, IU). For context ... Types of vitamin D There are two main forms of vitamin D: D2 and D3.