Dr. Mohammed Enayat told Business Insider he periodically switches up his longevity routine, including the supplements he ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

You aren't the only one scratching your head, wondering whether you're getting enough protein in your daily meals. Countless Reddit threads are filled with people asking the same thing: Does it matter ...

A rare genetic disorder called Werner syndrome causes premature aging and devastating health complications from an early age, ...

Our bodies shift with the seasons, and just as we swap heavy-duty coats and boots for linen shirts and sandals once the sun ...

"The safe upper limit for vitamin C is 2,000 milligrams a day, and there is a great track record with strong evidence that taking 500 milligrams daily is safe," Moyad says. But keep in mind that ...

Enter: vitamin patches. Companies like Barriere, The Good Patch, and Alan have introduced chic “sticker vitamins” that you ...

This magical power highly deserves a place in your daily routine ... Its leaves are packed with vitamins A, C, and E, minerals like calcium and potassium, and an impressive dose of plant protein.

Need a break? Play the USA TODAY Daily Crossword Puzzle. The two main forms of dietary vitamin D are vitamin D2 and vitamin D3. As a supplement, vitamin D3 has a higher bioavailability than ...

While nobody is in a great mood all the time, these daily habits can help you to stay in a more positive mindset, no matter what setbacks life throws at you. If you want to pursue a happier life ...

TUESDAY, May 27, 2025 (HealthDay News) — Vitamin D supplements might be a veritable Fountain of Youth, capable of slowing down a person’s biological aging, a new study says. People taking ...