Strongway Gym Supplies continues to make strength training more accessible for home users with its versatile and ...

We've got people in their 60s, single mums, young and old people, literally every type of person you can think of doing it.' ...

Strongway Gym Supplies has introduced a comprehensive fitness solution for home-based training with its all-in-one Ultimate Set. This versatile package combines essential strength training tools into ...

A family-owned gym that has fostered a diverse community has been shortlisted for the Echo's Gym of the Year award this year.

On National Senior Health & Fitness Day, Inspīr Embassy Row is proud to spotlight its elevated, whole-person approach to ...

As Hyrox—an international fitness racing event—continues to gain popularity across the globe, the Philippines is making its entry into the arena of “gym tourism” with the launch of its first Hyrox ...

Sometimes all you need is one kettlebell in order to get fit and strong. We suggest how with five great workouts ...

The global fitness phenomenon HYROX- a race that fuses functional training and endurance is rapidly gaining traction across ...

From hiking to the Hollywood Sign to training at the same gym as Taylor Swift and the Biebers, LA sets the benchmark for the ...

The event combines running and functional exercises and sees participants run 1km followed by a workout station repeated ...

KJ Strength and Performance in Carrigaline became the first Cork gym to affiliate with the high-intensity fitness competition ...