From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

One in seven adolescents worldwide has a mental illness. As a result, parents and health-care providers are increasingly ...

Enter trampolines. With proper supervision, these backyard additions make for a fun and exhilarating way to exercise within ...

This fun paddle sport blends tennis ... "Gentle yoga classes are perfect for older adults who have trouble with more vigorous forms of exercise or want to add more relaxing and easy movement into ...

Eddie Redmayne has said he “profoundly disagrees” with Paul Mescal that fitness training for acting roles is “fun”. Irish actor Mescal ... “I don’t think actors who start out as adults know what is ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

It was fun. I did everything he asked but I like to drink ... “I don’t think actors who start out as adults know what is expected of a kid. “They have to do three hours of tutoring a day and they are ...

It was fun. I did everything he asked but I like to ... “I don’t think actors who start out as adults know what is expected of a kid. “They have to do three hours of tutoring a day and ...

The Halloween season is no longer just for kids, the adults want to get in on the fun. In Grand Rapids, there are plenty of opportunities for adults to have fun and dress up thanks to a few events ...

Eddie Redmayne has said he “profoundly disagrees” with Paul Mescal that fitness training for acting roles is “fun ... t think actors who start out as adults know what is expected of ...