A dad has revealed how he shed an impressive 10st in just over a year without the aid of weight loss injections. Martin ...

JOSIE Gibson has been out and about enjoying a winter break, and she couldn’t look more amazing. The This Morning presenter, ...

And if you want to take things to the next level, you can even add a treadmill, elliptical machine, or stationary bike. “It’s ...

“I knew this time, I had to do something drastic, and be extremely disciplined. Every time you engage your muscles, your ...

Forbes Health has ranked the best providers for pricing, patient care, effectiveness and ease of use. This way you can cut through the scams and noise to make an informed decision when choosing an ...

I’m getting a lot of hate online just posting who I am. Everyone’s just being like, ‘Why are you thin now? You were ‘All ...

I’m getting a lot of hate online just posting who I am. Everyone’s just being like, ‘Why are you thin now? You were "All ...

The business leader shows how a quick gym session and a healthy lifestyle help her stay fit, confident and full of energy ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

No matter why a patient decides to stop using the popular drugs, be ready to help them transition and stay healthy.