Constantly being hungry isn’t normal—but experts say there are natural appetite suppressants that can keep your cravings ...

The body is wise. It knows how to clean itself, heal, and stay in balance. But sometimes, due to some external factors like, ...

The war India really needs to win is to make Kashmir’s people secure, prosperous partners in the project of India. Each ...

Plant nutrients are essential to plant growth. But like most things, too much of a good thing can be bad. Once the growing ...

Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

Discover proven methods to overcome afternoon fatigue and maintain consistent energy without relying on caffeine or ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

Doctor says it is great for health as it is packed with protein and minerals such as calcium and iron as well as being a good ...

Marinate or coat tempeh with seasoning to enhance its flavor, recommends DiMaria.

You can get the daily recommended amount of magnesium through the foods you eat. See which snacks are the best sources of ...

Iron is an essential mineral, particularly crucial in India due to prevalent vegetarian diets. It supports hemoglobin ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.