Constantly being hungry isn’t normal—but experts say there are natural appetite suppressants that can keep your cravings ...

The war India really needs to win is to make Kashmir’s people secure, prosperous partners in the project of India. Each ...

The body is wise. It knows how to clean itself, heal, and stay in balance. But sometimes, due to some external factors like, ...

Plant nutrients are essential to plant growth. But like most things, too much of a good thing can be bad. Once the growing ...

Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

Discover proven methods to overcome afternoon fatigue and maintain consistent energy without relying on caffeine or ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

Berries, pears and avocados are some of the top high-fiber fruits supporting heart and gut health. Tropical fruits like ...

Doctor says it is great for health as it is packed with protein and minerals such as calcium and iron as well as being a good ...

Marinate or coat tempeh with seasoning to enhance its flavor, recommends DiMaria.