After using your sink to wash or prepare food, clean and sanitize the sink: 1) Use warm, soapy water to wash the sink. Wipe ...

Easy Green Jello Salad Recipe that takes minutes to prepare. This lime jello salad is great for summer barbecues, family ...

So having an avocado with a salad enhances your body’s absorption of those nutrients.” How to incorporate fruit into your diet Other than upping your smoothie and fruit salad intake, an easy way to ...

Papaya jam. Homemade papaya jam is easier than you think and brings a touch of the tropics to your breakfast or snack time.

Take your roasted vegetables to the next level with a pomegranate glaze. Simply reduce pomegranate juice, honey, and a pinch ...

Maintaining healthy blood sugar levels is essential for overall health, however, our modern-day lifestyles make doing so much ...

We're diving back into IndyStar's archives of the 1960s and 1970s to bring you more recipes from the Hoosier Holiday Cookbook ...

Thanks to their antioxidants, vitamin K, copper and potassium content, California Prunes help support bone health. Research ...

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

More than 400 people take exercise classes, get nutritional advice, participate in cooking demonstrations and gather for ...

Welcome to 5th Avenue Cafe in Phoenix, Arizona. Nestled on the corner of Thomas Road, 5th Avenue Cafe stands as a beacon of ...