Going to the gym is the one time for me to get out of my head and into my body, so I don’t take much notice of the people ...

‘I think in this first week I was surprised by how sore my thighs and my glutes were as well, because I am someone who does a ...

We spend hours every day researching the best deals across the 'net, but today's deals have even us seen-it-all pros pretty ...

With people living busy lives and spending most of their time indoors, it can be hard to relax, rejuvenate and be one with ...

These days, a well-thought-out travel bag is as essential as a good pair of reading glasses. After all, no one wants to find ...

But that threat was only relevant some 60 million years ago, when the Diatryma roamed the area. A fossil of the bird’s footprint was discovered by geologists after a January 2009 landslide in the ...

Whether you struggle with circulation or just always have cold feet no matter how many socks you wear, Frankie Bridge’s £14 ...

Worrying about the effects the snow and ice can have on their paws is one of the reasons many dog owners ask what temperature ...

Horses carry their own form of flu virus, and researchers say that if the two viruses combine, the consequences are unknown ...

In a nutshell, it's walking with poles - similar to skiing, minus the snow. "Nordic walking is a fitness phenomenon that originated in Scandinavia in the 1960s and has gained popularity worldwide for ...