"Nuts and seeds contain fibre, protein, magnesium and healthy fats that prevent glucose spikes," notes Balogh. And here's ...

Managing blood sugar is crucial for health, and incorporating specific drinks and foods can significantly help. Apple cider ...

The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein ...

South Asian tradition of post-dinner walks gains popularity. It helps manage blood sugar levels. A short walk after eating ...

Discover why this food is dietitians' top dairy choice for managing blood sugar, and learn how it supports your health.

A healthy fasting blood glucose level for a person without diabetes is roughly 70 milligrams per deciliter to 99 milligrams ...

Most people believe that orange juice raises blood sugar, but the reality is a little more complicated. It's now believed ...

Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

A dietitian explains what’s in sugar-free candy, if it’s good for people with diabetes, how it impacts blood sugar, the pros and cons, and more.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Bulgur is rich in potassium, magnesium and fiber—key nutrients that help lower blood pressure, according to dietitians.

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to put on your plate.