Adding IBS-friendly vegetables like bell peppers, carrots, and zucchini can help reduce digestive discomfort, ease bloating, ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

A groundbreaking study suggests that genetic variations in carbohydrate digestion enzymes could hold the key to personalized ...

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP diet, help manage symptoms. Avoiding trigger foods and staying hydrated is ...

Like many others, Sadhbh O'Sullivan ditched dairy when she became convinced it was the cause of her 'digestive discomfort'.

Brazil’s president sanctioned Complementary Law No. 214/2025 (CL 214), stemming from the approval of Complementary Bill of ...

“Because there are so many subtypes of (irritable bowel syndrome), that is probably the best example of where diet really should be individualized for each patient,” Luévano said. “If a ...

In many cases, a low-FODMAP diet can provide relief ... If lifestyle changes don’t help your IBS symptoms, talk with your doctor about the next best step for you. If you need to add medication ...

Best Fiber Supplements for IBS-D As people with Irritable Bowel Syndrome ... symptoms is by incorporating fiber supplements into your diet. Fiber supplements can help regulate bowel movements ...

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...