Adding IBS-friendly vegetables like bell peppers, carrots, and zucchini can help reduce digestive discomfort, ease bloating, ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Explore the health benefits of red bananas from boosting immunity and aiding digestion to support heart health and vision.

A groundbreaking study suggests that genetic variations in carbohydrate digestion enzymes could hold the key to personalized ...

Like many others, Sadhbh O'Sullivan ditched dairy when she became convinced it was the cause of her 'digestive discomfort'.

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Young UC alums, students and faculty from eight campuses and two national labs made the Forbes 30 Under 30 list across a slew ...

Kimchi is a dietary staple of Korean diets, and for good reason. The fermented cabbage is a well-known probiotic and supposed ...

A new study published in Nature Communications shows that oral fecal microbiota transplantation (FMT) is a feasible and safe ...

Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...