In this article, we'll explore the eight best foods for IBS recommended by a registered dietitian to help you feel your best. Pictured Recipe: Lemony-Garlic Pan-Seared Salmon Sarah Schlichter, M.P.H., ...

Caffeine, and unfortunately, chocolate. The good news is that there are many foods that IBS sufferers can tolerate, especially if you follow my tips on how to prepare them. These vegetables ...

But this is very personal to me.” The link between diet, mental health and IBS As Jackson explains, she sees good mental health as an important factor in an IBS treatment plan – diet alone is ...

Adding IBS-friendly vegetables like bell peppers, carrots, and zucchini can help reduce digestive discomfort, ease bloating, ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

Best Fiber Supplements for IBS-D As people with Irritable Bowel Syndrome ... symptoms is by incorporating fiber supplements into your diet. Fiber supplements can help regulate bowel movements ...

Doctors can help teens manage IBS symptoms with changes in diet and lifestyle. Sometimes they prescribe ... along smoothly if the colon's muscles don't work at the right speed for good digestion or ...

from overall best diet to best diets for gut health or mental health, and for managing specific conditions such as menopause, inflammation, high cholesterol, and IBS. A key point is that none of ...