Anyone with irritable bowel syndrome (IBS) knows the struggle that comes with eating the wrong ... to find the worst foods for IBS. Sadly, an official list does not exist since everyone's situatio ...

The foods that trigger symptoms often vary for people with IBS, so it’s not possible to draw up a ... more likely to have lactose intolerance. If eating dairy causes digestive problems, consider ...

Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient ...

Though many people love chocolate, those with IBS may not be able to tolerate this sweet food. Chocolate bars and candy set ...

The review authors note that soluble fibers are recommended for IBS, not insoluble fibers ... fried and greasy foods. A low fat diet might involve focusing on eating the following foods: The ...

And don't forget the effect of stress: anxiety and overwork can be more of a problem in IBS that the food you eat. Below I've suggested ... Wholemeal, or rye toast - not Granary as the seeds ...

Over 10 percent of people worldwide live with irritable bowel syndrome, and many can reduce symptoms by avoiding foods high in fermentable ... (often worse after eating, relieved after passing ...

Fatty foods like cheese and chocolate, which are hard to avoid over the festive period, might increase symptoms of IBS, in particular abdominal pain related to eating." She added: "Cruciferous ...

To get your fill of them you could take probiotic supplements—but the better, healthier move is to simply eat a wholesome diet full ... such as irritable bowel syndrome (IBS) and infections ...

UK surgeon Karan Rangarajan, also known as Dr. Karan Rajan, recommends adding four fibrous foods to your grocery ... been shown to alleviate symptoms of IBS and can even improve lactose digestion ...

Anyone with irritable bowel syndrome (IBS) knows the struggle that comes with eating the wrong ... to find the worst foods for IBS. Sadly, an official list does not exist since everyone's situatio ...