The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Magnesium stearate is generally regarded as safe. The additive makes a coating on supplements and keeps food from sticking together. Learn other uses here.

Did you start 2025 with a promise to eat better but didn't quite get there? Or maybe you want to branch out from making the ...

Ever found yourself staring at the ceiling, counting sheep or thinking about your to-do list? Yeah, we’ve all been there. But ...