The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Sky's Money feature writer has been taking a look at how the food industry saves itself cash - often at the expense of our ...

While there is no cure for IBS ... sweeteners such as sorbitol and xylitol, which have been shown to cause diarrhea. In addition, chewing gum leads to more swallowed air and gassiness. Even some ...

If it feels like the day is running away with you, then turning to healthy no-cook meals can be the time-saving but ...

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

Shoppers stocking up ahead of marathons now buy Vitamin C supplements, protein powders, high protein foods like cottage ...

You’re savvy about your health, and you know carbs matter. But when terms like “low carb” and “low glycemic” float around, it ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

Carbs have been misunderstood ... It slows digestion, boosts energy, and feels like real food—not just something to fill your plate. Whole wheat also adds more fiber, which keeps you feeling ...

A study by NYU Langone Health has identified a specialized group of immune cells in the intestines, called tolerogenic dendritic cells, that prevent allergic reactions by teaching the immune system to ...