Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting metabolism and improving functional fitness.

Six Japanese food professionals — including four acclaimed chefs — took on what seemed to all of them like a near-impossible ...

When you think of timeless style icons, Cindy Crawford undoubtedly tops the list. From her supermodel reign in the 90s to her ...

No need to match your lipstick when this color-adapting "universal" shade just does it for you. View Entire Post › ...