Instead of driving to the store to pick up items for dinner, take a leisurely stroll — you’ll get extra steps in, save money ...

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

A Boone County woman who worked for Witham Health Services is suing her former employer and a doctor she claims groped her in ...

Jennie Finch is speed pitching in her workout gear. In a new social media post the softball player shows off her skills while ...

Kimberly Renee Get it from Amazon for $35.99+ (available in 13 colors). 2. An eight-second L'Oreal lamellar rinse-out ...

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

With all the fitness and activity features available, here's how your Apple Watch can help you stay in shape and track your ...

• Fix: Perform the dips in a slow, controlled manner. Focus on engaging your triceps to lift your body back up and avoid bouncing at the bottom of the dip. Pause briefly at the bottom position before ...

The Myntra Big Fashion Festival Sale has an irresistible curtain raiser sale going on. Grab the best deals on fashion ...

Tight hips can be caused by a number of things, from sitting at a desk for hours each day to regularly hitting the gym. This ...

You can redeem the latest Gym League codes in a few simple steps, and here is how to do it: ...

At the corner of Main Street and Malcolm X Boulevard in Deep Ellum, the Warstic wonderland looks and feels more like a sleek ...