Harendra reiterated that fitness is an area which impacted the women’s team adversely. “Whatever has happened in the Pro League is a past, we can’t keep crying on that. Yes, we know we lost 13 games ...

Indian women's hockey team aims for redemption in the Asian Champions Trophy with a mix of youth and experience.

At 90, Theresa Moloney’s Aunt J is proving that age is just a number when it comes to fitness. Her inspiring daily workout ...

Teams, venue, and live streaming details as Indian Women’s Hockey team aims to defend its title at Rajgir Stadium ...

Indian women's hockey team will look to start afresh in a new Olympic cycle by defending its Asian Champions Trophy (ACT) ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

The Indian women's hockey team, led by Salima Tete, is prepared to defend its Asian Champions Trophy title on home ground ...

Your fitness levels won’t allow for proper form and the likelihood ... She specialises in all things health and lifestyle and has written for a number of brands including Women's Health, Stylist, the ...

She emphasised the importance of fitness for women, especially in the middle-age, encouraging them to prioritise their health ...

Vitamin B9 is crucial for DNA synthesis and cell division, making it particularly important for pregnant women. Vitamin B9 or ...

With two Shiv Senas in fray, and NS also eyeing a revival and contesting 27 seats, Marathi votes are likely to be split ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.