If you love drinks like ginger ale, root beer, or fruity bubbly sodas, then why not learn How to Make a Fermented Ginger Bug From Scratch? With just a few basic ingredients: fresh ginger ...

If you’re avoiding dairy, just choose a non-dairy starter (like a ginger bug or brine) and you’ll still get all the probiotic benefits! Lacto-fermented beverages are drinks created through the ...

Adding fermented drinks into your diet is a natural and delicious way to support gut health. Kombucha, tepache, and Ginger bug are easy to make at home and are packed with probiotics, and ...

Fermented drinks, celebrated across cultures for centuries ... dried flower petals and fill it with filtered water, grated ginger, ginger bug, and grapefruit juice. Let it sit in a jar and ...

Instead, the naturally fermented drink is a household staple ... a tonic for the common cold because it can be made with honey, ginger and other herbs as an immunity booster.