Think stroller runs are risky? A new study shows they may actually protect your joints and reduce injury risk—yes, running ...

Meet Leigh Wambsganss, a grassroots activist challenging for TX Senate District 9 with fierce stances on taxes, crime, and ...

It’s therefore no surprise that in 1966, when 24-year-old Massachusetts native Bobbi Gibb became the first woman to sneak ...

The research found cardio – encompassing running, swimming, cycling and similar – to be the most popular type of workout in ...

The secret to the three-day model’s success lies in focusing on training intensity rather than frequency or duration. This is ...

“The most telling part of our research for me was that many of the women taking part in the study thought that they were ...

The study uncovers how men's shoe designs fail women runners, urging manufacturers to create footwear that meets their ...

Ten young women and teens from across central Wisconsin will compete Nov. 1 for the title of Miss Wausau Area 2026 and Miss ...

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

The International Ski and Snowboard Federation says its council has voted against allowing athletes from Russia and Belarus ...

There is no F.D.A.-approved testosterone product for women. Insurance won’t cover it. Many doctors won’t prescribe it. It’s ...

The gay, Black 43-year-old entrepreneur and community activist founded a pet aromatherapy business, studied dance at a ...