Breath-holding exercises can be a simple yet effective way to improve your lung capacity and overall respiratory health ...

Boost your lung strength and breathing capacity with these 7 easy daily exercises that enhance oxygen flow, improve endurance ...

Weakened lung function diagnosis can potentially be achieved sooner in the aging process with increased monitoring.

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

Cycling and yoga are two popular forms of exercise that offer unique benefits for improving flexibility and endurance ...

Cycling is four times more efficient than walking, according to experts. Cycling is an activity that not only improves your ...

We are serializing ‘Peek into the Startup Notebook,’ which will serve as a model for those dreaming of starting a business ...

Every year, World Pneumonia Day 2025 is observed on November 11 around the globe to raise awareness about the respiratory ...

To get a better understanding of why physiotherapy is beneficial for the elderly, the editorial team of OnlyMyHealth reached ...

In a world where screens are unavoidable, posture-conscious habits can go a long way, as a healthy spine today will lead to a ...

One of the most common genetic diseases, AATD, involves the retention of misfolded alpha 1 antitrypsin (AAT) in hepatocytes, ...