Pixar's Inside Out 2 is one of the studio's most successful movies of all time, and Pixar's original movies are clearly following in its footsteps.

The creative process is full of emotions. A Yale researcher offers advice on how to effectively use them to maximize your creativity.

It’s easy to think that happiness is just on the other side of that next big goal. But what if joy and contentment are available in the way you live right now?

The way you relate to your parts parallels the way you relate to others. Only by releasing these parts, after they have been understood, can we eliminate the emotional pain of the past. Letting go of ...