Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in the country.

Rich yet lightweight, it’s enriched with elderberry flower extract to help minimise the appearance of puffiness, while Glycogen offers an intensive hydration boost. As well as the eye cream ...

Elderberry juice might help people lose weight ... purple and blue pigments found in plants. Anthocyanins are known to have a variety of health benefits, including lowering inflammation ...

Elderberry supplements are generally safe ... there’s just no substitute for hand-washing and vaccines,” Kori Flower, chief of general pediatrics and adolescent medicine at the University ...

Every year this column is guided by a general theme recommended to us by readers and fellow gardeners. In 2025, Gardeners’ ...

I saw some edible flowers at the farmers market last summer. I’d like to try growing edible flowers this year. Now that all ...