What do a colonising plant and a carnivorous worm have in common? Both come from South America and threaten our ecosystems.

Feeling bloated or sluggish after meals? The culprit might be how you’re sitting while eating. Experts say poor posture can ...

Your Feet, and Your Life Heel pain doesn’t need to halt your fitness program—just keep these expert-approved tips in mind. Discover new workout ideas, healthy-eating recipes, makeup looks ...

No amount of training can prepare you for the excitement, adrenaline, and anticipation that a marathon brings, especially ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

A single deer can eat up to ten pounds of vegetation every day, and lush yards and gardens are easy pickings. Here's how to ...

Flying frequently might seem routine stuff, but it can affect your body in unexpected ways, including minor discomforts to ...

If you have high levels of 'bad' cholesterol, you typically won't see any symptoms, making it a silent but dangerous risk factor for heart disease — but there is research to suggest signs of high chol ...