David Protein bars are everywhere, but their growth raises questions about nutrition, ingredient monopolies, and ...

Although they're not my top choice when it comes to food, protein bars are a necessary staple in my life. Whether I'm ...

A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...

8. Drinking diet soda and stevia sweetened snacks all day keeps you addicted to sugar with less calories. If you want to get ...

These high-protein snack recipes, like savory dips and sweet energy bars, are easy to eat on the go and help keep you full ...

There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said ...

Yuka, which Kennedy has called "invaluable", assigns health scores to food. But can it actually help people make better ...

We didn’t have any Muscle Nation cinnamon churros protein powder (it’s an Australian brand) so instead used Myprotein ...

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...