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The demand for protein is skyrocketing. A recent survey revealed that up to 50% of adults have increased their protein intake ...
The Clean Label Project tested 165 popular snack bars and found 100% contained heavy metals, with 22% exceeding California’s ...
"We tend to consume more than enough protein already," says Roger A. Fielding, senior scientist at the Jean Mayer USDA Human ...
A health expert has revealed five "science-backed foods" which could help to add nearly 11 more years to your life ...
Four nights a week, I eat only protein in a bid to sleep better and feel more satisfied—here’s how it changed my body.