Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...

Research suggests that small behavioral changes to your bedtime routine can make a significant difference in sleep quality. I suggest trying these practical, evidence-backed strategies for ...

If you have a habit of waking up in the middle of the night, a spot of intimacy might be the key to a full night's rest. Experts found those who had sex or engaged in self pleasure just before ...

There’s nothing wrong with living in Bel Air — unless you live on a main road and you’re friends with Dorit Kemsley. The Real Housewives of Beverly Hills reunion continues in an exclusive cl ...

Former Rep. Adam Kinzinger (R-Ill.) posted a clip from the popular comedy “Step Brothers” to mock President Trump, Republicans and Fox News over the latest tariffs on foreign nations that were ...

As an Amazon Associate, we earn from qualifying purchases. TweakTown may also earn commissions from other affiliate partners at no extra cost to you. TL;DR: Hayao Miyazaki's past comments on AI ...

OpenAI finally rolled out ChatGPT's native image generation feature to users for free. Needless to say, the Studio Ghibli style images have taken over the internet, with political leaders such as ...

A Nevada veterinarian who disappeared days after a clip of him abusing a horse went viral has vanished and is feared to have drowned. Authorities are currently searching the waters of Lake Mead ...

11 fun game ideas to play with the kids inspired by Bluey. Newsletter11 fun game ideas to play with the kids inspired by Bluey Bluey and Bingo love playing games with their parents, the sillier ...

There is a link between diabetes and memory problems. This is because the brain needs sugar as a fuel. Changes in blood sugar levels can sometimes cause nerve damage in the brain. The brain needs ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one extra hour of screen use after going to bed raises the chance of insomnia and ...