If Valentine's Day brings up complicated feelings, sometimes the best act of self-care is simply letting them be.

What is "inverse prioritization" and how do we counter the forces that seek to undermine our best intentions—personally and ...

Country music singer Reyna Roberts says she refuses to 'fit anybody's criteria' of country music and is choosing to be ...

Simple changes, at any time, can go a long way to turn things around,” says Rachel Glik, author of “A Soulful Marriage” and therapist of over 30 years.

You open the refrigerator looking for a snack, digging deep to the back wall where you snag a carton of cottage cheese. “Oh, I almost forgot I bought this,” ...

One of the phrases that instantly reveal someone is insecure about themselves is "I could never pull that off," which exposes ...