We wanted to do something super fun for the girls today so we built them a magical castle!Follow our ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

The satirical "tale of downward dog and downward profits" that is Yoga Play hits Australia for the first time after enjoying ...

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Wrapping up your day with yoga is a fantastic way to unwind, melt away stress, and boost your sleep quality. Find out how to ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

Doing this asana in the morning will make you feel energetic throughout the day. If you do not have time, you can do this ...

Vince Cuneo is a guitarist who forms one half of the Venice Beach-based instrumental Rock project Movie Club, along with ...